Oaty/fruity breakfast buns
You will need ,
2 cups of porridge oats
2 beaten eggs
2 mashed bananas
1 tbs maple syrup
1 tsp baking powder
1 cup of berries of your choice
muffin tray
bun cases
Method,
- Mash the bananas in a bowl using a fork, once mashed add, the beaten eggs, porridge oats, baking powder and syrup, and mix till combined.
- Next add your berries, I used a mixture of raspberries and blueberries, which I buy frozen and keep in the freezer. These are not only cheaper but save on wastage. You can add what berries you like.
- Spoon the mixture into bun cases, I made 8 but it depends on the size of cases you use, and pop in an oven preheated to 200c, cook for 15/20 mins until browned on top.
- Leave to cool, put in a plastic tub and keep in the fridge, the buns will firm up once cooled.
So there we have it, a pretty healthy snack, packed with good stuff, perfect with a cuppa, not to sweet but sweet enough to take away the sugary cravings.
Thanks for sharing these. They look great! Gemma x
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